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Miche complet
Pain complet au levain
Miche complet by Belledonne provides 242 kcal per 100 g, with 1.3 g of sugars and 8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 244 |
| Total fat | 0.9 g | 2.9 −69% |
| Saturated fat | 0.1 g | 0.5 −80% |
| Carbohydrates | 48.7 g | 42.2 +16% |
| Total sugars | 1.3 g | 2.5 −49% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 3.7 g | 7.4 −50% |
| Protein | 8 g | 9.2 −13% |
| Salt | 1.3 g | 1.2 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ complète T110*(1), eau, levain de _blé_* (farine de _blé_ T80*, eau), sel gris de Guérande.
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- Fair tradeOrganicCertified by EcocertEU OrganicFR-BIO-01Biopartenaire
- Sold in
- France
- Barcode
- 3700531251014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miche complet?
Miche complet contains 242 kcal per 100 g.
How much sugar is in Miche complet?
Miche complet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miche complet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miche complet contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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