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Körner Soft Samdwich
Körner Soft Samdwich by Ölz provides 278 kcal per 100 g, with 1.1 g of sugars and 9.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, soybeans, haferflocken, roggenmalzpulver, roggenmehl, weizengluten, weizenmehl, weizennmehl, weizensauerteig, weizenvollkornmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 278 kcal | 244 +14% | |
| Total fat | 7.8 g | 7.8 g | 10% | 2.9 +170% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.5 +76% |
| Carbohydrates | 40 g | 40 g | 15% | 42.2 −5% |
| Total sugars | 1.1 g | 1.1 g | 2.5 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5.3 g | 5.3 g | 19% | 7.4 −29% |
| Protein | 9.6 g | 9.6 g | 19% | 9.2 +5% |
| Salt | 1.1 g | 1.1 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizennmehl_ 33,7%, _Weizenvollkornmehl_ 14,4%, Wasser, Weizensauerteig (_Weizenmehl_, Wasser) 7%, Sonnenblumenkerne 4,1%, _Haferflocken_ 3,9%, _Roggenmehl_ 3,1%, Hefe, Rapsöl, Leinsamen 2,0%, Kürbiskeme 2,0%, Speisesalz, _Roggenmalzpulver_, _Weizengluten_, _Sojamehl:, Säureregulator: Natriumdiacetat, Bohnenmehl, Mehlbehandlungsmittel: Ascorbinsäure.
- Allergens
- GlutenSoybeansHaferflockenRoggenmalzpulverRoggenmehlWeizenglutenWeizenmehlWeizennmehlWeizensauerteigWeizenvollkornmehl
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Austria
- Barcode
- 9005300803956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körner Soft Samdwich?
Körner Soft Samdwich contains 278 kcal per 100 g and about 278 kcal per serving (1 portion (100 g)).
How much sugar is in Körner Soft Samdwich?
Körner Soft Samdwich has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körner Soft Samdwich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Körner Soft Samdwich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Körner Soft Samdwich contain?
According to the label data it contains: Gluten, Soybeans, Haferflocken, Roggenmalzpulver, Roggenmehl, Weizengluten, Weizenmehl, Weizennmehl, Weizensauerteig, Weizenvollkornmehl. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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