Super Soft Sandwich

by Ölz 750g in Wheat breads Barcode 9005300019005
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Super Soft Sandwich by Ölz provides 258 kcal per 100 g, with 5.5 g of sugars and 7.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 93 kcal 272 −5%
Total fat 3.7 g 1.3 g 2% 3.6
Saturated fat 0.4 g 0.1 g 1% 0.5 −20%
Carbohydrates 47 g 16.9 g 6% 47.7
Total sugars 5.5 g 2 g 4.8 +14%
Added sugars 3.7 g 1.3 g 3% 3 +23%
Dietary fiber 2.7 g 1 g 4% 6.3 −57%
Protein 7.9 g 2.8 g 6% 10.7 −26%
Salt 1.3 g 0.5 g 1.1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 43%
Sugars higher 36%
Salt higher 30%
Saturated fat higher 35%
Protein top 80%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Wasser, Weizensauerteig (WEIZENMEHL, Wasser), Rapsöl, Hefe, Zucker, Speisesalz, Säureregulator: Natriumdiacetat, Mehlbehandlungsmittel: Ascorbinsäure.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750g
Serving size
36 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Austria, Germany, Switzerland
Barcode
9005300019005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Soft Sandwich?

Super Soft Sandwich contains 258 kcal per 100 g and about 93 kcal per serving (36 g).

How much sugar is in Super Soft Sandwich?

Super Soft Sandwich has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Soft Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super Soft Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Super Soft Sandwich contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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