Vollkorn Soft Sandwich

by Ölz 750 g in Wholemeal sliced breads Barcode 9005300019142
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Vollkorn Soft Sandwich by Ölz provides 235 kcal per 100 g, with 3.9 g of sugars and 8.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 750 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pieces (37.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 88 kcal 252 −7%
Total fat 4.1 g 1.5 g 2% 4
Saturated fat 0.5 g 0.2 g 1% 0.6 −21%
Carbohydrates 44.2 g 16.6 g 6% 41.6 +6%
Total sugars 3.9 g 1.5 g 4.1
Added sugars 2.7 g 1 g 2% 1.6 +66%
Dietary fiber 7.2 g 2.7 g 10% 6.3 +14%
Protein 8.8 g 3.3 g 7% 9.6 −8%
Salt 1.2 g 0.5 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 18%
Sugars lower 50%
Salt higher 30%
Saturated fat lower 32%
Protein top 67%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENVOLLKORNMEHL 53%, Wasser, Sauerteig (WEIZENMEHL, Wasser, ROGGENMEHL) 12%, ROGGENMEHL 2,8%, Rapsöl, Zucker, Hefe, Speisesalz, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), SOJAMEHL, Säureregulator: Natriumdiacetat, Ascorbinsäure.

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Serving size
1 pieces (37.5 g)
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria, France, Switzerland
Barcode
9005300019142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Soft Sandwich?

Vollkorn Soft Sandwich contains 235 kcal per 100 g and about 88 kcal per serving (1 pieces (37.5 g)).

How much sugar is in Vollkorn Soft Sandwich?

Vollkorn Soft Sandwich has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Soft Sandwich healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorn Soft Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorn Soft Sandwich contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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