Ölz super soft sandwich wheat

by Ölz in Wheat breads Barcode 9005300010743
Average nutritional quality

Ölz super soft sandwich wheat by Ölz provides 269 kcal per 100 g, with 3.2 g of sugars and 8.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat breads category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 plátek (37.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 101 kcal 272
Total fat 3.9 g 1.5 g 2% 3.6 +8%
Saturated fat 0.5 g 0.2 g 1% 0.5
Carbohydrates 49 g 18.4 g 7% 47.7
Total sugars 3.2 g 1.2 g 4.8 −33%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 2 g 0.8 g 3% 6.3 −68%
Protein 8.5 g 3.2 g 6% 10.7 −20%
Salt 1.2 g 0.4 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 30%
Sugars lower 42%
Salt higher 39%
Saturated fat higher 30%
Protein top 72%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

e750g Truh sustai As ment VEGAN with sourding 100% plant - Austrian Famil business Any questions Contact us!

VeganVegetarian

Product details

Serving size
1 plátek (37.5 g)
Labels & certifications
VegetarianVegan
Sold in
Czech Republic, Italy
Barcode
9005300010743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ölz super soft sandwich wheat?

Ölz super soft sandwich wheat contains 269 kcal per 100 g and about 101 kcal per serving (1 plátek (37.5 g)).

How much sugar is in Ölz super soft sandwich wheat?

Ölz super soft sandwich wheat has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ölz super soft sandwich wheat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ölz super soft sandwich wheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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