Pain de mie trois céréales

by Ölz 500 g in Multigrain sliced breads Barcode 9005300019210

Pain de mie aux céréales

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pain de mie trois céréales by Ölz provides 248 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category and comes in a 500 g pack. Contains: gluten, avoine, farine de seigle malté, flocons d'avoine.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 62 kcal 271 −8%
Total fat 5.1 g 1.3 g 2% 6 −15%
Saturated fat 0.6 g 0.2 g 1% 0.9 −30%
Carbohydrates 39 g 9.8 g 4% 41.8 −7%
Total sugars 2.5 g 0.6 g 4.1 −38%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 4.3 g 1.1 g 4% 6.5 −34%
Protein 9 g 2.3 g 5% 10.3 −12%
Salt 1.2 g 0.3 g 1.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 19%
Sugars lower 26%
Salt higher 34%
Saturated fat lower 23%
Protein top 67%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Farine de blé_ 32%, _farine de blé complète_ 18%, eau, levain (_farine de blé_, eau, _farine de seigle_) 11.5%, _flocons d'avoine_ 3%, graines de tournesol 2.5%, levure, huile de colza, _farine de seigle_ 1.5%, sel de cuisine, _farine de seigle malté_, correcteur d'acidité: diacétate de sodium, agent de traitement de la farine: acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
GlutenAvoineFarine de seigle maltéFlocons d'avoine
May contain traces
Soybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 Portion (25 g)
Labels & certifications
VegetarianNo preservativesVeganV-Label International
Sold in
France, Switzerland
Barcode
9005300019210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie trois céréales?

Pain de mie trois céréales contains 248 kcal per 100 g and about 62 kcal per serving (1 Portion (25 g)).

How much sugar is in Pain de mie trois céréales?

Pain de mie trois céréales has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie trois céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de mie trois céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain de mie trois céréales contain?

According to the label data it contains: Gluten, Avoine, Farine de seigle malté, Flocons d'avoine. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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