Dinkel Soft Sandwich

by Ölz 375g in Sliced breads Barcode 9005300011597
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Dinkel Soft Sandwich by Ölz provides 267 kcal per 100 g, with 4.4 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (37.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 100 kcal 259
Total fat 5 g 1.9 g 2% 4.4 +15%
Saturated fat 0.6 g 0.2 g 1% 0.7 −19%
Carbohydrates 44 g 16.5 g 6% 44.1
Total sugars 4.4 g 1.7 g 4.3
Added sugars 2.2 g 0.8 g 2% 1.7 +28%
Dietary fiber 5.6 g 2.1 g 8% 4.7 +19%
Protein 8.8 g 3.3 g 7% 9
Salt 1.2 g 0.4 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 40%
Sugars higher 40%
Salt higher 39%
Saturated fat lower 48%
Protein top 52%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkornmehl, Wasser, Rapsöl, Hefe, Zucker, Dinkelmehl, Speisesalz, Natriumdiacetat, Dinkelprotein, Ascorbinsäure

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
1 slice (37.5 g)
Labels & certifications
Sans conservateur
Sold in
Germany, Switzerland
Barcode
9005300011597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Soft Sandwich?

Dinkel Soft Sandwich contains 267 kcal per 100 g and about 100 kcal per serving (1 slice (37.5 g)).

How much sugar is in Dinkel Soft Sandwich?

Dinkel Soft Sandwich has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Soft Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dinkel Soft Sandwich contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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