Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b NOVA 3 Pain complet seigle
198
kcal
1.3
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Bocatas redondos
348
kcal
4.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 15.5 g protein
a NOVA 4 Ancient Grains super seeded farmhouse bread
293
kcal
9.9
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
b NOVA 3 Party-Brot
215
kcal
2.3
Fat g
4.6
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
b NOVA 4 Pan integral din azuca
234
kcal
2.9
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 11 g protein
a NOVA 3 Bio-Vollkornbrot - Roggen
219
kcal
1.1
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Vollkornbrot mit ganzen Nüssen
311
kcal
15
Fat g
7.8
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Pain complet
236
kcal
1.6
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Knäckebrot Vollkorn
349
kcal
1.6
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
a NOVA 4 Pain complet biologique
229
kcal
1.3
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Vitalin Fibre+
224
kcal
4.1
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 9 g protein
d NOVA 3 Palitos integrales con aceite de oliva
449
kcal
16
Fat g
3.5
Sugar g
1.8
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Soester Pumpernickel
211
kcal
1.6
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Rusticobrot
246
kcal
3
Fat g
4.5
Sugar g
1.8
Salt g
per 100 g · 11 g protein
b NOVA 3 Vollkornbrot, Roggenvollkornbrot
201
kcal
1.1
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 3 Barra de Kamut Integral
372
kcal
3.5
Fat g
5.5
Sugar g
0.9
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Energus10
270
kcal
13.4
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 26.5 g protein
a NOVA 3 Bio-Vollkornbrot - Kürbis-Sonnenblume
260
kcal
5.8
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 9.6 g protein
a NOVA 3 Tostadas de espelta
270
kcal
5.3
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
a NOVA 4 Wholemeal Baps
247
kcal
3.5
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 12.9 g protein
a NOVA 3 Bio Brotkorb
196
kcal
1.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
a NOVA 3 Pema Vollkornbrot, Für Kinder
201
kcal
2.6
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Pan Alemán integral con pipas de girasol
211
kcal
3.8
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Pain complet biologique
184
kcal
1.2
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 4.5 g protein