Bio-Vollkornbrot - Roggen by Nur Nur NATUR

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Bio-Vollkornbrot - Roggen

by Nur Nur NATUR 500 g in Wholemeal breads Barcode 4061459571288
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Vollkornbrot - Roggen by Nur Nur NATUR provides 219 kcal per 100 g, with 0.7 g of sugars and 6.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 83 kcal 244 −10%
Total fat 1.1 g 0.4 g 1% 2.9 −62%
Saturated fat 0.2 g 0.1 g 1% 0.5 −61%
Carbohydrates 41 g 15.6 g 6% 42.2
Total sugars 0.7 g 0.3 g 2.5 −72%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 9.1 g 3.5 g 13% 7.4 +22%
Protein 6.5 g 2.5 g 5% 9.2 −29%
Salt 1.2 g 0.5 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 24%
Sugars lower 5%
Salt higher 47%
Saturated fat lower 9%
Protein top 83%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl, Natursauerteig (Roggenvollkornmehl, Wasser), Wasser, Roggenvollkornschrot, Meersalz, Roggenmalzmehl.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Serving size
38 g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-037European Vegetarian UnionEuropean Vegetarian Union VeganNaturlandNo lactoseNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061459571288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Vollkornbrot - Roggen?

Bio-Vollkornbrot - Roggen contains 219 kcal per 100 g and about 83 kcal per serving (38 g).

How much sugar is in Bio-Vollkornbrot - Roggen?

Bio-Vollkornbrot - Roggen has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Vollkornbrot - Roggen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Vollkornbrot - Roggen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Vollkornbrot - Roggen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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