View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain complet biologique
Pain complet biologique by Casino Bio provides 229 kcal per 100 g, with 1.1 g of sugars and 7.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: eggs, gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 244 −6% |
| Total fat | 1.3 g | 2.9 −55% |
| Saturated fat | 0.3 g | 0.5 −41% |
| Carbohydrates | 42 g | 42.2 |
| Total sugars | 1.1 g | 2.5 −57% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 8.1 g | 7.4 +9% |
| Protein | 7.8 g | 9.2 −15% |
| Salt | 1.1 g | 1.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complète* 50% (Type 150, origine: France) - eau - levain de blé* - sel de Guérande levure - gluten de blé* - farine de blé* (origine : France) - farine d'orge maltée toastée* - acérola*. *Ingrédients d'origine agricole obtenus selon le mode de production biologique. Cuit dans un atelier pouvant utiliser : céréales, œufs, lait, arachide, fruits à coque, sésame, soja et produits à base de ces ingrédients, sulfites Les informations en gras sont destinées aux personnes intolérantes ou allergiques. 81431 V5
- Allergens
- EggsGlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 100
- Labels & certifications
- OrganicEU OrganicNutriscoreFR-BIO-10Nutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3240039009712
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain complet biologique?
Pain complet biologique contains 229 kcal per 100 g.
How much sugar is in Pain complet biologique?
Pain complet biologique has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet biologique healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet biologique vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain complet biologique contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 3
NOVA 3 More wholemeal breads
View all →
a NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3
b NOVA 3
a NOVA 4 More from Casino Bio
View all →
a NOVA 1
b NOVA 1
d NOVA 4
c NOVA 4
b