Pain complet biologique

by Casino Bio 300 g in Wholemeal breads Barcode 3240039009712
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain complet biologique by Casino Bio provides 229 kcal per 100 g, with 1.1 g of sugars and 7.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: eggs, gluten, milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 229 kcal 244 −6%
Total fat 1.3 g 2.9 −55%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 42 g 42.2
Total sugars 1.1 g 2.5 −57%
Added sugars 0 g 0.6 −100%
Dietary fiber 8.1 g 7.4 +9%
Protein 7.8 g 9.2 −15%
Salt 1.1 g 1.2 −5%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 36%
Sugars lower 14%
Salt lower 40%
Saturated fat lower 32%
Protein top 71%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complète* 50% (Type 150, origine: France) - eau - levain de blé* - sel de Guérande levure - gluten de blé* - farine de blé* (origine : France) - farine d'orge maltée toastée* - acérola*. *Ingrédients d'origine agricole obtenus selon le mode de production biologique. Cuit dans un atelier pouvant utiliser : céréales, œufs, lait, arachide, fruits à coque, sésame, soja et produits à base de ces ingrédients, sulfites Les informations en gras sont destinées aux personnes intolérantes ou allergiques. 81431 V5

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
300 g
Serving size
100
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-10Nutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3240039009712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet biologique?

Pain complet biologique contains 229 kcal per 100 g.

How much sugar is in Pain complet biologique?

Pain complet biologique has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet biologique healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet biologique vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain complet biologique contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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