Flocons d'avoine

by Casino Bio 500 g in Rolled oats Barcode 3222475651298

Flocons de céréales issues de l'agriculture biologique

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flocons d'avoine by Casino Bio provides 377 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: milk, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 151 kcal 366
Total fat 7.2 g 2.9 g 4% 7.1
Saturated fat 1.3 g 0.5 g 3% 1.3
Carbohydrates 60 g 24 g 9% 59.2
Total sugars 0.9 g 0.4 g 3 −70%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 9.9 g 4 g 14% 9.5
Protein 13 g 5.2 g 10% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 20%
Sugars lower 29%
Salt lower 1%
Saturated fat higher 49%
Protein top 53%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avoine** Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise des fruits à coque, du soja, des graines de sésame, des produits laitiers et de l'arachide.

Palm oil freeVeganVegetarian
Allergens
MilkNutsPeanutsSesame seedsSoybeans
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
40g
Labels & certifications
OrganicEU AgricultureEU Organicsource of fibreFR-BIO-01High fibresAb agriculture biologique
Sold in
France, Morocco
Barcode
3222475651298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 377 kcal per 100 g and about 151 kcal per serving (40g).

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine contain?

According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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