Tostadas de espelta

by Ketterer 120g in Wholemeal breads Barcode 8427207100159
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tostadas de espelta by Ketterer provides 270 kcal per 100 g, with 2.3 g of sugars and 10.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 120g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 270 kcal 244 +11%
Total fat 5.3 g 5.3 g 7% 2.9 +83%
Saturated fat 0.9 g 0.9 g 5% 0.5 +81%
Carbohydrates 43 g 43 g 16% 42.2
Total sugars 2.3 g 2.3 g 2.5 −10%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.7 g 3.7 g 13% 7.4 −50%
Protein 10.8 g 10.8 g 22% 9.2 +18%
Salt 0.6 g 0.6 g 1.2 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 18%
Sugars higher 47%
Salt lower 6%
Saturated fat higher 11%
Protein top 25%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de ESPELTA* (57,7%), agua, levadura, aceite de girasol*, masa madre inactiva de CENTENO* y sal. *Provienen de agricultura ecológica UE. Puede contener trazas de SOJA y SÉSAMO

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
120g
Serving size
100g
Labels & certifications
OrganicEU OrganicNo added sugar
Sold in
Spain
Barcode
8427207100159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostadas de espelta?

Tostadas de espelta contains 270 kcal per 100 g and about 270 kcal per serving (100g).

How much sugar is in Tostadas de espelta?

Tostadas de espelta has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostadas de espelta healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tostadas de espelta contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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