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Pan de espelta
Pan de espelta by Ketterer provides 232 kcal per 100 g, with 0 g of sugars and 7.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 305 −24% |
| Total fat | 1.3 g | 6.9 −81% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 47.4 g | 49.7 −5% |
| Total sugars | 0 g | 4.8 −100% |
| Added sugars | 0 g | 2.2 −100% |
| Protein | 7.8 g | 9.8 −21% |
| Salt | 1.3 g | 1.5 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harinas (59%) (ESPELTA (60%) ESPELTA integral (10%) TRIGO(30%)), agua, levadura, aceite de girasol, ,vinagre de vino, sal, masa madre inactiva de CENTENO Y conservadores (ácido sórbico). Puede contener trazas de SOJA Y SÉSAMO Información Nutricional (100 g).
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 450 g
- Labels & certifications
- No added sugar
- Sold in
- France, Spain
- Barcode
- 8427207002019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de espelta?
Pan de espelta contains 232 kcal per 100 g.
How much sugar is in Pan de espelta?
Pan de espelta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de espelta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de espelta contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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