Sarraceno 20% Y Espelta 40% by Ketterer

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Sarraceno 20% Y Espelta 40%

by Ketterer 450 g in Sliced breads Barcode 8427207003092
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sarraceno 20% Y Espelta 40% by Ketterer provides 283 kcal per 100 g, with 4 g of sugars and 13.1 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 259 +9%
Total fat 5.4 g 4.4 +24%
Saturated fat 0.9 g 0.7 +26%
Carbohydrates 43 g 44.1
Total sugars 4 g 4.3 −8%
Dietary fiber 5 g 4.7 +7%
Protein 13.1 g 9 +46%
Salt 1.4 g 1.2 +16%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 17%
Sugars higher 46%
Salt higher 14%
Saturated fat higher 18%
Protein top 4%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Sold in
Spain
Barcode
8427207003092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sarraceno 20% Y Espelta 40%?

Sarraceno 20% Y Espelta 40% contains 283 kcal per 100 g.

How much sugar is in Sarraceno 20% Y Espelta 40%?

Sarraceno 20% Y Espelta 40% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sarraceno 20% Y Espelta 40% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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