Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b NOVA 4 Vollkornbrot
210
kcal
1.2
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 9 g protein
b NOVA 4 Pain Complet sans Gluten
215
kcal
3.9
Fat g
2
Sugar g
1
Salt g
per 100 g · 6.8 g protein
a NOVA 4 Volkoren
236
kcal
2.1
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Das Pausenbrot
225
kcal
4.5
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
b Pan Integral de Sandwich
100
kcal
1
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 4 g protein
a NOVA 4
AH Extra lang lekker volkoren heel
234
kcal
1.7
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 11.1 g protein
b NOVA 4 Product 4337256419826
243
kcal
6
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9 g protein
b NOVA 4
Vollkornbrot - Brotmischung
226
kcal
1.5
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 9 g protein
c NOVA 4 Palitos
360
kcal
3.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
NOVA 4 Sainsbury’s whole meal loaf 800g
225
kcal
2.7
Fat g
0
Sugar g
6.1
Salt g
per 100 g · 9.8 g protein
a Wholemeal pitta
246
kcal
1.6
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 11 g protein
a NOVA 4 Pain Complet
216
kcal
1
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
NOVA 4 Asda Bakery Seeded Tin Loaf Sliced
289
kcal
8.9
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 4 Grof volkoren met zonnebloempitten
246
kcal
3.5
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
c Pain complet
286
kcal
1.8
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 10 g protein
a Plumas N. 4 Integral Eco
350
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 4 Backmischung Vollkornbrot
339
kcal
1.9
Fat g
2.1
Sugar g
1.7
Salt g
per 100 g · 13 g protein
c Pan integral 100%
268
kcal
3.3
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
c Pain complet bio
232
kcal
1.2
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
c Vollkornbrot
212
kcal
4.2
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 6.1 g protein
c Pane integrale
270
kcal
5.3
Fat g
4.7
Sugar g
1.3
Salt g
per 100 g · 9 g protein
c Barquitas mexicanas integrales 8 unidades envase 193 g
302
kcal
7
Fat g
2
Sugar g
1
Salt g
per 100 g · 9.3 g protein
c Pain complet
253
kcal
2
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
a Pain complet
240
kcal
1.6
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein