Das Pausenbrot

by Die Maus 250g in Wholemeal breads Barcode 4005195704258
Average nutritional quality
Green-Score
a
Environmental impact estimate

Das Pausenbrot by Die Maus provides 225 kcal per 100 g, with 5 g of sugars and 9.5 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 244 −8%
Total fat 4.5 g 2.9 +56%
Saturated fat 0.6 g 0.5 +17%
Carbohydrates 33 g 42.2 −22%
Total sugars 5 g 2.5 +96%
Added sugars 0 g 0.6 −100%
Protein 9.5 g 9.2
Salt 1.2 g 1.2

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 32%
Sugars higher 6%
Salt higher 47%
Saturated fat higher 29%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl, Wasser, Speisequark Magerstufe, Roggenvollkornmehl, Roggenvollkornschrot, Möhren, Sonnenblumenkerne, Magermilch, Weizenkleie, Zuckerrübensirup, Salz, Hefe, Weizeneiweiß, Sesam. Dieses Produkt kann Spuren von Schalenfrüchten und Soja enthalten. Trocken lagern, vor Wärme schützen.

Product details

Quantity
250g
Sold in
France, Germany
Barcode
4005195704258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Das Pausenbrot?

Das Pausenbrot contains 225 kcal per 100 g.

How much sugar is in Das Pausenbrot?

Das Pausenbrot has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Das Pausenbrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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