Asda Bakery Seeded Tin Loaf Sliced

by Asda 800g in Wholemeal breads Barcode 5063089477915
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Asda Bakery Seeded Tin Loaf Sliced by Asda provides 289 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 41 kcal 244 +18%
Total fat 8.9 g 1.2 g 2% 2.9 +208%
Carbohydrates 39 g 5.5 g 2% 42.2 −7%
Total sugars 3.2 g 0.4 g 2.5 +26%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.2 g 0.7 g 3% 7.4 −30%
Protein 11 g 1.5 g 3% 9.2 +20%
Salt 0.7 g 0.1 g 1.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 10%
Sugars higher 25%
Salt lower 7%
Protein top 23%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water Mixed Seeds (17%) Sunflower Seeds, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds, Malted Wheat Flakes, Yeast, Wheat Protein, Rye Flour, Salt, Fermented Wheat Flour, Malted Barley Flour, Molasses Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of hono-and Diglycerides of Fatty Acids), Wholemeal Wheat Flour, Spirit Vinegar, Dextrose, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain oats.

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
14g
Sold in
United Kingdom
Barcode
5063089477915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asda Bakery Seeded Tin Loaf Sliced?

Asda Bakery Seeded Tin Loaf Sliced contains 289 kcal per 100 g and about 41 kcal per serving (14g).

How much sugar is in Asda Bakery Seeded Tin Loaf Sliced?

Asda Bakery Seeded Tin Loaf Sliced has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asda Bakery Seeded Tin Loaf Sliced healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Asda Bakery Seeded Tin Loaf Sliced contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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