Nutrition report ready

Barquitas mexicanas integrales 8 unidades envase 193 g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Old El Paso product.

Nutri-Score C

View details
Barquitas mexicanas integrales 8 unidades envase 193 g by Old El Paso

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Barquitas mexicanas integrales 8 unidades envase 193 g

by Old El Paso in Wholemeal breads Barcode 8410076472854
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Barquitas mexicanas integrales 8 unidades envase 193 g by Old El Paso provides 302 kcal per 100 g, with 2 g of sugars and 9.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 244 +24%
Total fat 7 g 2.9 +142%
Saturated fat 1 g 0.5 +95%
Carbohydrates 47.9 g 42.2 +14%
Total sugars 2 g 2.6 −22%
Protein 9.3 g 9.2
Salt 1 g 1.2 −13%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 8%
Sugars lower 43%
Salt lower 26%
Saturated fat higher 10%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Spain
Barcode
8410076472854

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Barquitas mexicanas integrales 8 unidades envase 193 g?

Barquitas mexicanas integrales 8 unidades envase 193 g contains 302 kcal per 100 g.

How much sugar is in Barquitas mexicanas integrales 8 unidades envase 193 g?

Barquitas mexicanas integrales 8 unidades envase 193 g has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barquitas mexicanas integrales 8 unidades envase 193 g healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Barquitas mexicanas integrales 8 unidades envase 193 g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pan Multigrano Linaza Chico Bimbo 540GR. a NOVA 4
Pan Multigrano Linaza Chico Bimbo 540GR.
Bimbo · 610 g
429 kcal
9.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs Cno sugarno saturated fat
Vitalin protein+ a NOVA 4
Vitalin protein+
Lidl · 430g
251 kcal
11 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 20.4 g protein
Nutri-Score A vs C−85% sugar−50% saturated fat
Pain Complet Saveurs et Plaisirs tranché a NOVA 4
Pain Complet Saveurs et Plaisirs tranché
E.Leclerc · 300 g
235 kcal
1.4 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 9.8 g protein
Nutri-Score A vs C−77% saturated fat−92% salt
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's taste the difference · 430g
106 kcal
3.2 Fat g
1.6 Sugar g
0.3 Salt g
per 100 g · 5 g protein
Nutri-Score A vs C−60% saturated fat−66% salt

More wholemeal breads

View all →
Pain complet 3 céréales a NOVA 3
Pain complet 3 céréales
Bjorg · 500 g
174 kcal
2.9 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 3 allergens
Pain complet seigle b NOVA 3
Pain complet seigle
Bjorg · 500 g
198 kcal
1.3 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 1 allergen
Vollkornbrot a NOVA 3
Vollkornbrot
Jacquet · 500 g
211 kcal
1.7 Fat g
4.9 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Roggenvollkornbrot b NOVA 3
Roggenvollkornbrot
Gräfschafer · 500.0 g
234 kcal
2 Fat g
8.8 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens
Panecillo 100% integral a NOVA 4
Panecillo 100% integral
Mercadona · 270 g 6 uds
235 kcal
1.5 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.2 g protein
1 allergen

More from Old El Paso

View all →
Blé Complet Wraps c NOVA 4
Blé Complet Wraps
Old El Paso · 350 g
293 kcal
6 Fat g
2.3 Sugar g
1.1 Salt g
per 100 g · 9.1 g protein
1 allergen
Wraps c NOVA 4
Wraps
Old El Paso · 350 g
302 kcal
5.2 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 9.1 g protein
1 allergen
Tortilla Nachos Original c NOVA 3
Tortilla Nachos Original
Old El Paso · 185 g
483 kcal
23.7 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan
8 Tortillas Maïs et Blé Extra Moelleuses c NOVA 4
8 Tortillas Maïs et Blé Extra Moelleuses
Old El Paso · 335g
289 kcal
4.8 Fat g
4.4 Sugar g
1 Salt g
per 100 g · 8.5 g protein
1 allergen
Sauce apéritif Guacamole b NOVA 4
Sauce apéritif Guacamole
Old El Paso · 320gr
77 kcal
3.2 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegetarian 3 allergens
Tortillas sans gluten c NOVA 4
Tortillas sans gluten
Old El Paso · 216 gram
266 kcal
1.5 Fat g
2.3 Sugar g
1.2 Salt g
per 100 g · 1.9 g protein
Tortillas