Pain complet bio by Biofournil

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Pain complet bio

by Biofournil in Wholemeal breads Barcode 3419390042830
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet bio by Biofournil provides 232 kcal per 100 g, with 1.8 g of sugars and 6.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 244 −5%
Total fat 1.2 g 2.9 −58%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 46 g 42.2 +9%
Total sugars 1.8 g 2.5 −29%
Dietary fiber 5.1 g 7.4 −31%
Protein 6.8 g 9.2 −26%
Salt 1.3 g 1.2 +13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 39%
Sugars lower 40%
Salt higher 32%
Saturated fat lower 32%
Protein top 81%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeNutriscoreNutriscore Grade AAgri ethique france
Sold in
France
Barcode
3419390042830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet bio?

Pain complet bio contains 232 kcal per 100 g.

How much sugar is in Pain complet bio?

Pain complet bio has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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