AH Extra lang lekker volkoren heel

by Albert heijn per stuk in Wholemeal breads Barcode 8719587104668
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

AH Extra lang lekker volkoren heel by Albert heijn provides 234 kcal per 100 g, with 3.7 g of sugars and 11.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a per stuk pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 82 kcal 244
Total fat 1.7 g 0.6 g 1% 2.9 −41%
Saturated fat 0.3 g 0.1 g 1% 0.5 −43%
Carbohydrates 40 g 14 g 5% 42.2 −5%
Total sugars 3.7 g 1.3 g 2.5 +46%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 6.9 g 2.4 g 9% 7.4 −8%
Protein 11.1 g 3.9 g 8% 9.2 +21%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 43%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 31%
Protein top 16%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren tarwemeel, water, tarwegluten, bakkersgist, zout, volkoren moutmeel (gers, tarwe), meelverbeteraar (E300), volkoren roggedesempoed veldbonenmeel, emulgator (E472e, E471), conserveermiddel (E282), raapolie. Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoerd zout 0,90 g per 100 g. ormatie: bevat gerstgluten, roggegluten en tarwegluten Kan melk, sesam en soja bevatten. de per an etzuren e vetzuren en, waarvan 967 kJ/

May contain palm oilVeganVegetarian
Allergens
GlutenSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
per stuk
Serving size
1 slice (35 g)
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8719587104668

Prices reported by shoppers

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Frequently asked questions

How many calories are in AH Extra lang lekker volkoren heel?

AH Extra lang lekker volkoren heel contains 234 kcal per 100 g and about 82 kcal per serving (1 slice (35 g)).

How much sugar is in AH Extra lang lekker volkoren heel?

AH Extra lang lekker volkoren heel has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Extra lang lekker volkoren heel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AH Extra lang lekker volkoren heel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does AH Extra lang lekker volkoren heel contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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