Pain complet

by Leclerc 300 grammes in Wholemeal breads Barcode 0202525007223
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pain complet by Leclerc provides 286 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 300 grammes pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 244 +17%
Total fat 1.8 g 2.9 −38%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 54 g 42.2 +28%
Total sugars 2.8 g 2.5 +10%
Protein 10 g 9.2 +9%
Salt 1.5 g 1.2 +30%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 11%
Sugars higher 33%
Salt higher 12%
Saturated fat lower 32%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 grammes
Sold in
France
Barcode
0202525007223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 286 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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