Category
Seeds
1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
a NOVA 1
Golden Flaxseed
452
kcal
19.4
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
b NOVA 4 Pesto infused grains
165
kcal
2.2
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 6 g protein
a Super Seed Mix
534
kcal
41.5
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 1
Organic Flax Chia Coconut Blend
500
kcal
41.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b NOVA 3
Quinoa vegetables
349
kcal
4.7
Fat g
7
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
a Směs semínek
513
kcal
35
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a Organic Chia Seeds
513
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Premium Quality Pearl Barley
740
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1
Hulled White Sesame Seeds
621
kcal
44.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 24.1 g protein
a Organic four seed mix Organic
563
kcal
46.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23.2 g protein
c Miez Floarea-Soarelui copt și sărat
640
kcal
57.7
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 22 g protein
a Fasola Piękny Jaś karłowy
315
kcal
1.6
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 1
Organic Whole Millet
364
kcal
4.6
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 11.4 g protein
b Fränkischer Grünkern
359
kcal
3.3
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11 g protein
b Quinoa
372
kcal
4.7
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 11.6 g protein
b POM
88
kcal
0.7
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 1.4 g protein
b Pevides de abóbora
579
kcal
46.1
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 33.3 g protein
a NOVA 3
100% pure roasted whole grain buckwheat
378
kcal
2.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
a Super Food Hulled Hemp Raw Seeds
621
kcal
51.5
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 32 g protein
c NOVA 4
Roland, quinoa, toasted sesame ginger
378
kcal
6.7
Fat g
2.2
Sugar g
2.2
Salt g
per 100 g · 13.3 g protein
a NOVA 1
All Purpose Wheat Flour And Red Grape Seed Flour Blend
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
a Pavot bleu bio
518
kcal
42.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.2 g protein
a Graines De Chanvre non décortiquées
567
kcal
47.2
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 30.6 g protein
b Fonio African Supergrain
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein