Roland, quinoa, toasted sesame ginger
Roland, quinoa, toasted sesame ginger by Roland provides 378 kcal per 100 g, with 2.2 g of sugars and 13.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 445 −15% | |
| Total fat | 6.7 g | 3 g | 4% | 23.1 −71% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 62.2 g | 28 g | 10% | 38.1 +63% |
| Total sugars | 2.2 g | 1 g | 2.7 −17% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 15.5 −57% |
| Protein | 13.3 g | 6 g | 12% | 18.1 −27% |
| Salt | 2.2 g | 1 g | 0.4 +394% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prewashed quinoa, natural flavor, sugar, sea salt, sesame oil (dextrin, casein (milk), salt), dehydrated garlic, bell pepper and onion, spices, vinegar powder, black sesame seeds, yeast extract and orange solids.
- Allergens
- MilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0041224721920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roland, quinoa, toasted sesame ginger?
Roland, quinoa, toasted sesame ginger contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).
How much sugar is in Roland, quinoa, toasted sesame ginger?
Roland, quinoa, toasted sesame ginger has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roland, quinoa, toasted sesame ginger healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roland, quinoa, toasted sesame ginger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roland, quinoa, toasted sesame ginger contain?
According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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