Zweiback

by Roland 165g in Rusks Barcode 7610058213470
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Zweiback by Roland provides 411 kcal per 100 g, with 11 g of sugars and 6.2 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 165g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1 g · Low
Sugars
11 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (8.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 35 kcal 394
Total fat 9.4 g 0.8 g 1% 7 +35%
Saturated fat 1 g 0.1 g 1% 1.8 −44%
Carbohydrates 72 g 6.1 g 2% 68.8 +5%
Total sugars 11 g 0.9 g 6.9 +60%
Added sugars 9.4 g 0.8 g 2% 4.6 +103%
Dietary fiber 6.8 g 0.6 g 2% 5.8 +18%
Protein 6.2 g 0.5 g 1% 11.4 −46%
Salt 0.9 g 0.1 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 22%
Sugars higher 15%
Salt lower 25%
Saturated fat lower 49%
Protein top 94%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn starch (48%), potato starch (16%), sugar, sunflower oil, vegetable fibers (pea, potato, plantago), yeast, rice flour, emulsifier (mono - and dyglicerides of fatty acids), thickener (hydroxypropylmethylcellulose), pea flour, natural flavouring, millet flour, whole flaxseed flour, buckwheat flour, salt,

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165g
Serving size
1 portion (8.5 g)
Labels & certifications
No glutenVegetarianVeganGreen DotMade in SwissNo lactose
Sold in
Switzerland
Barcode
7610058213470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zweiback?

Zweiback contains 411 kcal per 100 g and about 35 kcal per serving (1 portion (8.5 g)).

How much sugar is in Zweiback?

Zweiback has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zweiback healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zweiback vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zweiback contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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