Quinoa by GreenWise

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Quinoa

by GreenWise in Seeds Barcode 0041415163058
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Quinoa by GreenWise provides 372 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 445 −16%
Total fat 4.7 g 23.1 −80%
Saturated fat 0 g 2.8 −100%
Carbohydrates 62.8 g 38.1 +65%
Total sugars 4.7 g 2.7 +73%
Protein 11.6 g 18.1 −36%
Salt 0 g 0.4 −100%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 34%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 1%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1/3 cup GreenWise Organic Quinoa, 3 cloves garlic, finely chopped, 1/4 cup chives, finely chopped, 1 medium zucchini, coarsely grated, 2 large eggs, beaten, (1/2 cup egg substitute)

Product details

Labels & certifications
No glutenOrganicUSDA Organic
Sold in
United States
Barcode
0041415163058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 372 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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