Greek Fat-Free Plain Yogurt

by GreenWise 680g in Greek-style yogurts Barcode 0041415577640
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Greek Fat-Free Plain Yogurt by GreenWise provides 59 kcal per 100 g, with 2.4 g of sugars and 9.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 680g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 100 kcal 100 −41%
Total fat 0 g 0 g 0% 4.2 −100%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 5.3 g 9 g 3% 9.3 −43%
Total sugars 2.4 g 4 g 8.2 −71%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 9.4 g 16 g 32% 6.3 +50%
Salt 0.1 g 0.2 g 0.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories lower 16%
Sugars lower 3%
Salt lower 32%
Saturated fat lower 1%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Strained yogurt (grade a pasteurized organic nonfat milk, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]).

Palm oil free

Product details

Quantity
680g
Serving size
3/4 cup (170 g)
Sold in
United States
Barcode
0041415577640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Fat-Free Plain Yogurt?

Greek Fat-Free Plain Yogurt contains 59 kcal per 100 g and about 100 kcal per serving (3/4 cup (170 g)).

How much sugar is in Greek Fat-Free Plain Yogurt?

Greek Fat-Free Plain Yogurt has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Fat-Free Plain Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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