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Greek Fat-Free Plain Yogurt
Greek Fat-Free Plain Yogurt by GreenWise provides 59 kcal per 100 g, with 2.4 g of sugars and 9.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 680g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 100 kcal | 100 −41% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 5.3 g | 9 g | 3% | 9.3 −43% |
| Total sugars | 2.4 g | 4 g | 8.2 −71% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9.4 g | 16 g | 32% | 6.3 +50% |
| Salt | 0.1 g | 0.2 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Strained yogurt (grade a pasteurized organic nonfat milk, live active yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei]).
Product details
- Quantity
- 680g
- Serving size
- 3/4 cup (170 g)
- Sold in
- United States
- Barcode
- 0041415577640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Fat-Free Plain Yogurt?
Greek Fat-Free Plain Yogurt contains 59 kcal per 100 g and about 100 kcal per serving (3/4 cup (170 g)).
How much sugar is in Greek Fat-Free Plain Yogurt?
Greek Fat-Free Plain Yogurt has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Fat-Free Plain Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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