Hulled White Sesame Seeds

by Bob's Red Mill in Seeds Barcode 0039978024374
Very good nutritional quality
Unprocessed or minimally processed

Hulled White Sesame Seeds by Bob's Red Mill provides 621 kcal per 100 g, with 0 g of sugars and 24.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
44.8 g · High
Saturated fat
8.6 g · High
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 621 kcal 180 kcal 445 +39%
Total fat 44.8 g 13 g 17% 23.1 +94%
Saturated fat 8.6 g 2.5 g 13% 2.8 +213%
Carbohydrates 24.1 g 7 g 3% 38.1 −37%
Total sugars 0 g 0 g 2.7 −100%
Added sugarsUSDA 0 g 0 g 0% 0.9 −100%
Dietary fiber 17.2 g 5 g 18% 15.5 +11%
Protein 24.1 g 7 g 14% 18.1 +33%
Salt 0.3 g 0.1 g 0.4 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other seeds

Calories higher 6%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 4%
Protein top 20%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesame seeds.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
3 Tbsp (29 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0039978024374

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hulled White Sesame Seeds?

Hulled White Sesame Seeds contains 621 kcal per 100 g and about 180 kcal per serving (3 Tbsp (29 g)).

How much sugar is in Hulled White Sesame Seeds?

Hulled White Sesame Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hulled White Sesame Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hulled White Sesame Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hulled White Sesame Seeds contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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