Category
Mixed seeds
21 Mixed seeds products average 493 kcal, 3.9 g of sugars and 21.4 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Błonnik Witalny (0.6 g per 100 g)
a NOVA 1 Bio Seed mix
618
kcal
53
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Mélange de noix non grillées
511
kcal
56.1
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 16.9 g protein
a NOVA 1 Milled Mixed Seeds
—
kcal
46
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 24.8 g protein
c NOVA 1 Mixed seeds
600
kcal
48
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 20.4 g protein
a NOVA 1 Mix Salade
542
kcal
40
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 23 g protein
a Omega3 mix
576
kcal
48
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 25 g protein
b NOVA 4 Spicy Piri Piri Style Mixed Grains & Pulses
152
kcal
2.8
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
c NOVA 1 Pumpkin & Sunflower Medley
611
kcal
48.8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 24.5 g protein
a NOVA 1 Mix Omega 3 Original
508
kcal
39
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 25 g protein
e NOVA 4 Mélange de noix torréfiées à l'arrabbiata
600
kcal
49
Fat g
4.5
Sugar g
—
Salt
per 100 g · 24 g protein
a NOVA 4 Salatkerne mischung
583
kcal
46
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 26 g protein
a Cold milled
523
kcal
40
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 22 g protein
b NOVA 3 Product 5056182407798
513
kcal
37
Fat g
13
Sugar g
0.2
Salt g
per 100 g · 20 g protein
c NOVA 3 Product 3770009690843
350
kcal
5.8
Fat g
5.5
Sugar g
1.6
Salt g
per 100 g · 18 g protein
a NOVA 4 Mix Van Zaden, Peulvruchten En Noten
475
kcal
27
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 23 g protein
c NOVA 3 Mixed Seeds, Cranberries & Goji Berries
470
kcal
27.9
Fat g
25.6
Sugar g
0.2
Salt g
per 100 g · 22.6 g protein
a NOVA 4 Błonnik Witalny
141
kcal
5.9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Mixed Seeds
609
kcal
51.9
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 27.2 g protein
a NOVA 1 Mix graines oméga 3
476
kcal
36
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Mélange boulanger
559
kcal
43
Fat g
2
Sugar g
0
Salt g
per 100 g · 21 g protein
a Triomix Original
453
kcal
21
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 25 g protein