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Cold milled
Cold milled by Linwoods provides 523 kcal per 100 g, with 4.9 g of sugars and 22 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed seeds category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 523 kcal | 493 +6% | |
| Total fat | 40 g | 40 g | 51% | 36.8 +9% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 4.5 +17% |
| Carbohydrates | 8.9 g | 8.9 g | 3% | 16 −44% |
| Total sugars | 4.9 g | 4.9 g | 3.9 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 18 g | 18 g | 64% | 14.8 +22% |
| Protein | 22 g | 22 g | 44% | 21.4 |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixed seeds products on Foodmetria.
Compared with other mixed seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de lino biológicas (46%), semillas de calabaza biológicas (15%), semillas de girasol biológicas (15%), semillas de chia (Salvia hispánica) biológicas (12,5%), bayas de Goji desecadas al sol biológicas (10%), almidón de maíz ceroso. INFORMACIÓN SOBRE ALÉRGENOS: Puede contener trazas de frutos de cáscara, sésamo y soja. Apto para dietas vegetarianas y veganas. Sin gluten. Semillas de lino, girasol, calabaza, chia y bayas de Goji origen UE y fuera de la UE.
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 1kg
- Serving size
- 100g
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureTriman
- Sold in
- Spain
- Barcode
- 5016887084915
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cold milled?
Cold milled contains 523 kcal per 100 g and about 523 kcal per serving (100g).
How much sugar is in Cold milled?
Cold milled has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cold milled healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cold milled contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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