Cold milled

by Linwoods 1kg in Mixed seeds Barcode 5016887084915
Very good nutritional quality

Cold milled by Linwoods provides 523 kcal per 100 g, with 4.9 g of sugars and 22 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed seeds category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
5.3 g · High
Sugars
4.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 523 kcal 523 kcal 493 +6%
Total fat 40 g 40 g 51% 36.8 +9%
Saturated fat 5.3 g 5.3 g 27% 4.5 +17%
Carbohydrates 8.9 g 8.9 g 3% 16 −44%
Total sugars 4.9 g 4.9 g 3.9 +26%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 18 g 18 g 64% 14.8 +22%
Protein 22 g 22 g 44% 21.4
Salt 0.2 g 0.2 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixed seeds products on Foodmetria.

Compared with other mixed seeds

Calories lower 50%
Sugars higher 19%
Salt higher 25%
Saturated fat higher 48%
Protein top 62%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de lino biológicas (46%), semillas de calabaza biológicas (15%), semillas de girasol biológicas (15%), semillas de chia (Salvia hispánica) biológicas (12,5%), bayas de Goji desecadas al sol biológicas (10%), almidón de maíz ceroso. INFORMACIÓN SOBRE ALÉRGENOS: Puede contener trazas de frutos de cáscara, sésamo y soja. Apto para dietas vegetarianas y veganas. Sin gluten. Semillas de lino, girasol, calabaza, chia y bayas de Goji origen UE y fuera de la UE.

May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
1kg
Serving size
100g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureTriman
Sold in
Spain
Barcode
5016887084915

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cold milled?

Cold milled contains 523 kcal per 100 g and about 523 kcal per serving (100g).

How much sugar is in Cold milled?

Cold milled has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cold milled healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cold milled contain?

No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cold milled? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mixed seeds

View all →

More from Linwoods

View all →