Top 10 · Updated October 2026

Highest-Protein Mixed Seeds

Mixed seeds: typically 23 g of protein per 100 g (median of 21 products). The mixed seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 19 mixed seeds with complete data.

  1. 1 Mixed Seeds

    Mixed Seeds

    M&S Food
    a NOVA 1 609 kcal 1.4 g sugar 27.2 g protein 51.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Salatkerne mischung

    Salatkerne mischung

    KoRo · 1kg
    a NOVA 4 583 kcal 2.3 g sugar 26 g protein 46 g fat

    Also: Palm oil free

  3. 3 Omega3 mix

    Omega3 mix

    Gut Bio · 250g
    a 576 kcal 1.3 g sugar 25 g protein 48 g fat

    Also: Vegan · Vegetarian · No additives

  4. 4 Mix Omega 3 Original

    Mix Omega 3 Original

    Iswari
    a NOVA 1 508 kcal 1.6 g sugar 25 g protein 39 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Triomix Original

    Triomix Original

    Priméal
    a 453 kcal 0.8 g sugar 25 g protein 21 g fat
  6. 6 Milled Mixed Seeds

    Milled Mixed Seeds

    Yum & Yay · 200g
    a NOVA 1 1.5 g sugar 24.8 g protein 46 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pumpkin & Sunflower Medley

    Pumpkin & Sunflower Medley

    M&S Food · 200g
    c NOVA 1 611 kcal 1.5 g sugar 24.5 g protein 48.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Mélange de noix torréfiées à l'arrabbiata

    Mélange de noix torréfiées à l'arrabbiata

    Tramier · 175g
    e NOVA 4 600 kcal 4.5 g sugar 24 g protein 49 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Bio Seed mix

    Bio Seed mix

    Alesto · 150 g
    a NOVA 1 618 kcal 2.3 g sugar 23 g protein 53 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Mix Salade

    Mix Salade

    Celnat · 250g
    a NOVA 1 542 kcal 2.2 g sugar 23 g protein 40 g fat

    Also: No additives

How we built this list

We ranked all published mixed seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mixed seeds rankings