View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mixed Seeds, Cranberries & Goji Berries
Mixed Seeds, Cranberries & Goji Berries by The Foodie Market provides 470 kcal per 100 g, with 25.6 g of sugars and 22.6 g of protein. That is 558% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed seeds category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 141 kcal | 493 −5% | |
| Total fat | 27.9 g | 8.4 g | 11% | 36.8 −24% |
| Saturated fat | 4.5 g | 1.4 g | 7% | 4.5 |
| Carbohydrates | 28.9 g | 8.7 g | 3% | 16 +81% |
| Total sugars | 25.6 g | 7.7 g | 3.9 +558% | |
| Added sugars | 4 g | 1.2 g | 2% | 0.2 +1900% |
| Dietary fiber | 6.2 g | 1.9 g | 7% | 14.8 −58% |
| Protein | 22.6 g | 6.8 g | 14% | 21.4 +6% |
| Salt | 0.2 g | 0 g | 0.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixed seeds products on Foodmetria.
Compared with other mixed seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PUMPKIN SEEDS (30%), SUNFLOWER SEEDS (30%), CRANBERRIES (15%), GOUN BERRIES (15%), Sugar, Sunflower Oil, Preservative: Sulphur Dioxide
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 4061459814828
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mixed Seeds, Cranberries & Goji Berries?
Mixed Seeds, Cranberries & Goji Berries contains 470 kcal per 100 g and about 141 kcal per serving (30 g).
How much sugar is in Mixed Seeds, Cranberries & Goji Berries?
Mixed Seeds, Cranberries & Goji Berries has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mixed Seeds, Cranberries & Goji Berries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Seeds, Cranberries & Goji Berries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mixed Seeds, Cranberries & Goji Berries contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 More mixed seeds
View all →
a NOVA 1
a NOVA 1 
a NOVA 1 
c NOVA 1 
a NOVA 1 
a More from The Foodie Market
View all →
a NOVA 1 
c NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 1