Bio Seed mix

by Alesto 150 g in Mixed seeds Barcode 20846497

Mezcla de semillas

Very good nutritional quality
Unprocessed or minimally processed

Bio Seed mix by Alesto provides 618 kcal per 100 g, with 2.3 g of sugars and 23 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
6 g · High
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 493 +25%
Total fat 53 g 36.8 +44%
Saturated fat 6 g 4.5 +32%
Carbohydrates 8.8 g 16 −45%
Total sugars 2.3 g 3.9 −41%
Added sugars 0 g 0.2 −100%
Dietary fiber 7 g 14.8 −53%
Protein 23 g 21.4 +8%
Salt 0 g 0.2 −91%

Category average across 21 Mixed seeds products on Foodmetria.

Compared with other mixed seeds

Calories higher 5%
Sugars higher 38%
Salt lower 1%
Saturated fat higher 29%
Protein top 52%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% semillas de girasol*, 35% semillas de calabaza*, 15% piñones pelados*. *Procedente de agricultura ecológica.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seedsSoybeans

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicIT-BIO-009NutriscoreNutriscore Grade ATriman
Sold in
France, Spain
Barcode
20846497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Seed mix?

Bio Seed mix contains 618 kcal per 100 g.

How much sugar is in Bio Seed mix?

Bio Seed mix has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Seed mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Seed mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Seed mix contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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