Bio Seed mix vs Mélange de noix non grillées
Overall, Mélange de noix non grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Seed mix | Mélange de noix non grillées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 618 kcal | 511 kcal |
| Fat | 53 g | 56.1 g |
| Saturated fat | 6 g | 3.9 g |
| Sugars | 2.3 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 7 g | 8.9 g |
| Protein | 23 g | 16.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de noix non grillées has 17% fewer calories (511 kcal vs 618 kcal).
- Mélange de noix non grillées has 35% less saturated fat (3.9 g vs 6 g).
- Bio Seed mix has 52% less sugar (2.3 g vs 4.8 g).
- Mélange de noix non grillées has 22% more fiber (8.9 g vs 7 g).
- Bio Seed mix has 27% more protein (23 g vs 16.9 g).
- Only Mélange de noix non grillées lists: Nuts.
Ingredients
Bio Seed mix
50% semillas de girasol*, 35% semillas de calabaza*, 15% piñones pelados*. *Procedente de agricultura ecológica.
Mélange de noix non grillées
Noisettes décortiquées" (30%), Amandes émondées (30%), Noix de cajou décortiquées crues* (20%), Cerneaux de noix (20%) *ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Bio Seed mix or Mélange de noix non grillées?
Overall, Mélange de noix non grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de noix non grillées has fewer calories: 511 kcal versus 618 kcal per 100 g.
Which has less sugar?
Bio Seed mix has less sugar: 2.3 g versus 4.8 g per 100 g.