Pevides de abóbora

by Vital 150 g in Seeds Barcode 8480017109163

Sementes de abóbora cruas, secas e sem casca

Good nutritional quality

Pevides de abóbora by Vital provides 579 kcal per 100 g, with 1.4 g of sugars and 33.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
46.1 g · High
Saturated fat
5.6 g · High
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 579 kcal 445 +30%
Total fat 46.1 g 23.1 +99%
Saturated fat 5.6 g 2.8 +103%
Carbohydrates 6.7 g 38.1 −82%
Total sugars 1.4 g 2.7 −48%
Added sugars 0 g 0.9 −100%
Protein 33.3 g 18.1 +84%
Salt 0.1 g 0.4 −80%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 17%
Sugars higher 49%
Salt higher 27%
Saturated fat higher 15%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miolo de sementes de abóbora.

Product details

Quantity
150 g
Labels & certifications
Not advised for specific peopleGreen Dot
Sold in
Portugal
Barcode
8480017109163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pevides de abóbora?

Pevides de abóbora contains 579 kcal per 100 g.

How much sugar is in Pevides de abóbora?

Pevides de abóbora has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pevides de abóbora healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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