Premium Quality Pearl Barley
Premium Quality Pearl Barley by Bob's Red Mill provides 740 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 50 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 740 kcal | 370 kcal | 445 +66% | |
| Total fat | 4 g | 2 g | 3% | 23.1 −83% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 32 g | 16 g | 57% | 15.5 +106% |
| Protein | 20 g | 10 g | 20% | 18.1 +10% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEARL BARLEY.
- Allergens
- Gluten
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0039978004031
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Premium Quality Pearl Barley?
Premium Quality Pearl Barley contains 740 kcal per 100 g and about 370 kcal per serving (50g).
How much sugar is in Premium Quality Pearl Barley?
Premium Quality Pearl Barley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Premium Quality Pearl Barley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Premium Quality Pearl Barley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Premium Quality Pearl Barley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Bob's Red Mill
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
e NOVA 4 
a NOVA 3 
NOVA 4