Category

Seeds

1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

Legume seeds 88Papaver seeds 57Hemp seeds 34Mixed seeds 21Cucurbitacea seeds 1
a b c d e
1,221 products
Blue poppy seeds b
Blue poppy seeds
Tesco · 200 g
529 kcal
43 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Seeds
Alesto Super Linseed Mix a
Alesto Super Linseed Mix
Alesto · 160g
516 kcal
38.5 Fat g
8.3 Sugar g
0.3 Salt g
per 100 g · 20.3 g protein
VeganVegetarian 1 allergen
a NOVA 1
365 everyday value, organic italian barley
365 Everyday Value
400 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic Quinoa Tri-Color Blend
Lundberg
378 kcal
5.6 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Trigo para kibe a
Trigo para kibe
Yoki
348 kcal
2.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Seeds
b NOVA 3
Easy quinoa garlic & herb
Nature's Earthly Choice
395 kcal
5.8 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 16.3 g protein
Palm oil free
a NOVA 1
Les Graines du Boulanger
Priméal
539 kcal
43.3 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 23.6 g protein
Palm oil freeVegan
a NOVA 3
Sundried tomato florentine
Earthly Choice
395 kcal
5.8 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 16.3 g protein
Palm oil free 1 allergen
Flohsamen Schalen b
Flohsamen Schalen
Zirkulin · 200g
21 kcal
0.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 1 g protein
VeganVegetarian
c NOVA 4
Sun-dried tomato quinao
Roland
356 kcal
5.6 Fat g
6.7 Sugar g
1.4 Salt g
per 100 g · 13.3 g protein
Palm oil free
a NOVA 1
Organic quinoa red
Meijer
372 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Mix'Bouinotte a NOVA 1
Mix'Bouinotte
Unknown brand
530 kcal
38.2 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan
Golden quinoa a
Golden quinoa
Tiny Hero · 16 oz
378 kcal
5.6 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Seeds
c NOVA 4
Garlic & herb parmesan quinoa
Simply Roundy's
179 kcal
3.6 Fat g
3.6 Sugar g
1.5 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Getrockne Lotussamen a
Getrockne Lotussamen
Asia Lac Thien · 100g
568 kcal
46.4 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 20.1 g protein
VeganVegetarian
a NOVA 1
Organic chia seeds
Wild harvest
400 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
Graines De Brocoli Rave Bio b
Graines De Brocoli Rave Bio
Germline · 150 g
74 kcal
4.6 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 4.7 g protein
Seeds
c NOVA 3
Pumpkin Spice Roasted Seeds
Top Seedz
571 kcal
46.4 Fat g
14.3 Sugar g
0 Salt g
per 100 g · 25 g protein
Seeds
Organic Whole Grain Kamut a
Organic Whole Grain Kamut
Bob's Red Mill · 24 oz
378 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.6 g protein
Seeds
Chia seeds a NOVA 1
Chia seeds
Unknown brand
469 kcal
31.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.6 g protein
Palm oil freeVegan
Flaxseed Golden Linseed a
Flaxseed Golden Linseed
Grape Tree · 500g
534 kcal
42 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Seeds
Kürbiskerne a
Kürbiskerne
K-Classic · 200g
588 kcal
47 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 37 g protein
Seeds
Kernemix a NOVA 1
Kernemix
Unknown brand
503 kcal
49 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Seed mix b
Seed mix
Whitworths
574 kcal
47.5 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 26.7 g protein
Seeds