Category

Seeds

1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,221 products
a NOVA 1
Organic buckwheat
Earthly Choice
333 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Grillo'malt a
Grillo'malt
Yoann Gouéry · 100 g
364 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.4 g protein
1 allergen
Girasol pelado a
Girasol pelado
Biocop · 250 g
584 kcal
51.5 Fat g
2.6 Sugar g
0.2 Salt g
per 100 g · 20.8 g protein
Seeds
a NOVA 1
White Quinoa
365 Everyday Value
372 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
a NOVA 1
Gefen, pearl barley
Gefen
303 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegan 1 allergen
Panch Puren a
Panch Puren
TRS · 100 g
375 kcal
22.3 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 17.8 g protein
Seeds
Couscous NOVA 1
Couscous
Asda · 1kg
348 kcal
1.3 Fat g
1 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Raw Shelled Hemp Seed
Nature's Earthly Choice
531 kcal
43.8 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 34.4 g protein
Palm oil freeVegan
a NOVA 1
White Quinoa
Good Sense · 48 g
777 kcal
13 Fat g
0 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan
a NOVA 1
Brown grain
The Teff Company
356 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan 1 allergen
Indische Flohsamen a
Indische Flohsamen
Genuss Plus · 300 g
147 kcal
7.6 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 17 g protein
Seeds
Fagioli Rossoni b
Fagioli Rossoni
Buoni di Natura
345 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
Seeds
Biologisch Zaden & pittenmix NOVA 1
Biologisch Zaden & pittenmix
Albert heijn · 275 gram
488 kcal
32 Fat g
— Sugar
— Salt
per 100 g · 19 g protein
Palm oil freeVegan
a
Organic whole grain kamut
Bob's Red Mill
348 kcal
2.2 Fat g
8.7 Sugar g
0 Salt g
per 100 g · 15.2 g protein
Seeds
b NOVA 1
White and red quinoa blend, white and red
Unknown brand
150 kcal
2.5 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan
a NOVA 1
Hemp seeds
Unknown brand
567 kcal
50 Fat g
0 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
Omega mix a
Omega mix
Holland & Barrett
589 kcal
47.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 22.6 g protein
VeganVegetarian
a NOVA 1
Italian classics whole wheat organic durum semolina pasta
Unknown brand
357 kcal
1.8 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan 1 allergen
Céréales et légumes secs b
Céréales et légumes secs
Sabarot · 250g
352 kcal
2.1 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 13.7 g protein
Seeds
Graines de chanvre a
Graines de chanvre
Arduina · 250 g
595 kcal
47.4 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 31.2 g protein
Seeds
Pipas grefusa aguasal e
Pipas grefusa aguasal
Grefusa
263 kcal
22 Fat g
0.8 Sugar g
5.5 Salt g
per 100 g · 13 g protein
Seeds
b NOVA 1
Mountain red blend a medley of red heirloom rices, black quinoa and green lentils, mountain red blend
Unknown brand
356 kcal
2.2 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Seeds
Farro Pearled Emmer & Spelt NOVA 1
Farro Pearled Emmer & Spelt
Cucina & Amore
333 kcal
2.2 Fat g
— Sugar
0.1 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan 1 allergen
Semi di sesamo biologici b
Semi di sesamo biologici
Melandri · 250 g
600 kcal
52.3 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 22.1 g protein
Seeds