Organic whole grain kamut
Organic whole grain kamut by Bob's Red Mill provides 348 kcal per 100 g, with 8.7 g of sugars and 15.2 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 445 −22% | |
| Total fat | 2.2 g | 1 g | 1% | 23.1 −91% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 69.6 g | 32 g | 12% | 38.1 +83% |
| Total sugars | 8.7 g | 4 g | 2.7 +224% | |
| Dietary fiber | 8.7 g | 4 g | 14% | 15.5 −44% |
| Protein | 15.2 g | 7 g | 14% | 18.1 −16% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain kamut khorasan wheat
Product details
- Serving size
- 1/4 cup (46 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978009418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic whole grain kamut?
Organic whole grain kamut contains 348 kcal per 100 g and about 160 kcal per serving (1/4 cup (46 g)).
How much sugar is in Organic whole grain kamut?
Organic whole grain kamut has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic whole grain kamut healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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