Raw Shelled Hemp Seed
Raw Shelled Hemp Seed by Nature's Earthly Choice provides 531 kcal per 100 g, with 3.1 g of sugars and 34.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 531 kcal | 170 kcal | 445 +19% | |
| Total fat | 43.8 g | 14 g | 18% | 23.1 +89% |
| Saturated fat | 4.4 g | 1.4 g | 7% | 2.8 +59% |
| Carbohydrates | 6.3 g | 2 g | 1% | 38.1 −84% |
| Total sugars | 3.1 g | 1 g | 2.7 +16% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 15.5 −80% |
| Protein | 34.4 g | 11 g | 22% | 18.1 +90% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% pure hulled hemp seed
Product details
- Serving size
- 3 Tbsp (32 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0897034002649
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raw Shelled Hemp Seed?
Raw Shelled Hemp Seed contains 531 kcal per 100 g and about 170 kcal per serving (3 Tbsp (32 g)).
How much sugar is in Raw Shelled Hemp Seed?
Raw Shelled Hemp Seed has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw Shelled Hemp Seed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Shelled Hemp Seed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Nature's Earthly Choice
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 3 