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Girasol pelado
Girasol pelado by Biocop provides 584 kcal per 100 g, with 2.6 g of sugars and 20.8 g of protein. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 584 kcal | 445 +31% |
| Total fat | 51.5 g | 23.1 +122% |
| Saturated fat | 4.5 g | 2.8 +62% |
| Carbohydrates | 20 g | 38.1 −47% |
| Total sugars | 2.6 g | 2.7 |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 20.8 g | 18.1 +15% |
| Salt | 0.2 g | 0.4 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semillas girasol pelado* "De agricultura biológica. Puede contener trazas de soja, sésamo, gluten, frutos secos cacahuetes y altramuces.
- May contain traces
- GlutenLupinNutsPeanutsSesame seedsSoybeansAltramuces
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8423903004012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Girasol pelado?
Girasol pelado contains 584 kcal per 100 g.
How much sugar is in Girasol pelado?
Girasol pelado has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Girasol pelado healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Girasol pelado contain?
No allergens are listed in the label data. It may also contain traces of gluten, lupin, nuts, peanuts, sesame seeds, soybeans, altramuces. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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