Brown grain
Brown grain by The Teff Company provides 356 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 445 −20% | |
| Total fat | 2.2 g | 1 g | 1% | 23.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 71.1 g | 32 g | 12% | 38 +87% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 13.3 g | 6 g | 21% | 15.5 −14% |
| Protein | 11.1 g | 5 g | 10% | 18.2 −39% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain teff
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0064662845010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown grain?
Brown grain contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Brown grain?
Brown grain has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown grain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown grain vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brown grain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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