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Indische Flohsamen
Indische Flohsamen by Genuss Plus provides 147 kcal per 100 g, with 0.4 g of sugars and 17 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 9 kcal | 445 −67% | |
| Total fat | 7.6 g | 0.5 g | 1% | 23.1 −67% |
| Saturated fat | 1.3 g | 0.1 g | 1% | 2.8 −53% |
| Carbohydrates | 2.7 g | 0.2 g | 0% | 38.1 −93% |
| Total sugars | 0.4 g | 0 g | 2.7 −85% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 65 g | 3.9 g | 14% | 15.5 +319% |
| Protein | 17 g | 1 g | 2% | 18.1 −6% |
| Salt | 0.1 g | 0 g | 0.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flohsamen
Product details
- Quantity
- 300 g
- Serving size
- 6g
- Labels & certifications
- No lactose
- Sold in
- Germany
- Barcode
- 4305615978734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Indische Flohsamen?
Indische Flohsamen contains 147 kcal per 100 g and about 9 kcal per serving (6g).
How much sugar is in Indische Flohsamen?
Indische Flohsamen has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Indische Flohsamen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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