Alesto Super Linseed Mix

by Alesto 160g in Seeds Barcode 4056489240082
Very good nutritional quality

Alesto Super Linseed Mix by Alesto provides 516 kcal per 100 g, with 8.3 g of sugars and 20.3 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 160g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
38.5 g · High
Saturated fat
4.2 g · Moderate
Sugars
8.3 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 129 kcal 445 +16%
Total fat 38.5 g 9.6 g 12% 23.1 +66%
Saturated fat 4.2 g 1.1 g 6% 2.8 +52%
Carbohydrates 14.1 g 3.5 g 1% 38 −63%
Total sugars 8.3 g 2.1 g 2.7 +209%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 15.8 g 4 g 14% 15.5
Protein 20.3 g 5.1 g 10% 18.2 +12%
Salt 0.3 g 0.1 g 0.4 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 34%
Sugars higher 7%
Salt higher 15%
Saturated fat higher 26%
Protein top 35%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled Linseed 59%, Milled Dried Goji Berries (Goji Berries, Preservative: Sulphur Dioxide) 14%, Milled Sunflower Seeds 14%, Milled Pumpkin Seeds 13%

VeganVegetarian
Allergens
Sulphur dioxide and sulphites

Product details

Quantity
160g
Serving size
25g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4056489240082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alesto Super Linseed Mix?

Alesto Super Linseed Mix contains 516 kcal per 100 g and about 129 kcal per serving (25g).

How much sugar is in Alesto Super Linseed Mix?

Alesto Super Linseed Mix has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alesto Super Linseed Mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alesto Super Linseed Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Alesto Super Linseed Mix contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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