Sun-dried tomato quinao

by Roland in Seeds Barcode 0041224722668
Average nutritional quality
Ultra-processed food

Sun-dried tomato quinao by Roland provides 356 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 445 −20%
Total fat 5.6 g 2.5 g 3% 23.1 −76%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 64.4 g 29 g 11% 38.1 +69%
Total sugars 6.7 g 3 g 2.7 +149%
Dietary fiber 6.7 g 3 g 11% 15.5 −57%
Protein 13.3 g 6 g 12% 18.1 −27%
Salt 1.4 g 0.6 g 0.4 +209%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seeds

Calories lower 22%
Sugars higher 9%
Salt higher 7%
Saturated fat lower 1%
Protein top 75%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prewashed quinoa, tomato, garlic and onion powder, dehydrated sun-dried tomatoes and onion, sea salt, yeast extract, sugar, basil, citric acid, paprika oleoresin.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
0041224722668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sun-dried tomato quinao?

Sun-dried tomato quinao contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).

How much sugar is in Sun-dried tomato quinao?

Sun-dried tomato quinao has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sun-dried tomato quinao healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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