Easy quinoa garlic & herb

by Nature's Earthly Choice in Seeds Barcode 0897034002311
Good nutritional quality
Processed food

Easy quinoa garlic & herb by Nature's Earthly Choice provides 395 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 170 kcal 445 −11%
Total fat 5.8 g 2.5 g 3% 23.1 −75%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 55.8 g 24 g 9% 38.1 +47%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 7 g 3 g 11% 15.5 −55%
Protein 16.3 g 7 g 14% 18.1 −10%
Salt 1.3 g 0.6 g 0.4 +198%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 44%
Sugars lower 1%
Salt higher 7%
Saturated fat lower 1%
Protein top 56%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa, dehydrated garlic, salt, sugar, yeast extract, dehydrated onion, parsley, chives, spices, citric acid, and less than 2% sunflower oil and rice concentrate added to prevent caking.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (43 g)
Sold in
United States
Barcode
0897034002311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy quinoa garlic & herb?

Easy quinoa garlic & herb contains 395 kcal per 100 g and about 170 kcal per serving (0.25 cup (43 g)).

How much sugar is in Easy quinoa garlic & herb?

Easy quinoa garlic & herb has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Easy quinoa garlic & herb healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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