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Miez Floarea-Soarelui copt și sărat
Miez Floarea-Soarelui copt și sărat by Elmas provides 640 kcal per 100 g, with 1.5 g of sugars and 22 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 640 kcal | 445 +44% |
| Total fat | 57.7 g | 23.1 +149% |
| Saturated fat | 6.1 g | 2.8 +121% |
| Carbohydrates | 2.2 g | 38 −94% |
| Total sugars | 1.5 g | 2.7 −44% |
| Dietary fiber | 11.6 g | 15.5 −25% |
| Protein | 22 g | 18.2 +21% |
| Salt | 2.2 g | 0.4 +379% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miez seminţe floarea-soarelui, sare de mare iodată 3% (sare de mare, iodura de potasiu).
Product details
- Sold in
- Romania
- Barcode
- 5941872015288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miez Floarea-Soarelui copt și sărat?
Miez Floarea-Soarelui copt și sărat contains 640 kcal per 100 g.
How much sugar is in Miez Floarea-Soarelui copt și sărat?
Miez Floarea-Soarelui copt și sărat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miez Floarea-Soarelui copt și sărat healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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