Category
Seeds
1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
c NOVA 4 Vegetable Rice
360
kcal
4
Fat g
2
Sugar g
2
Salt g
per 100 g · 20 g protein
a NOVA 4 Minestra con orzo
321
kcal
1.4
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 16.3 g protein
d NOVA 3 Insalata alla mediterranea
473
kcal
35
Fat g
7.3
Sugar g
2.5
Salt g
per 100 g · 21 g protein
a NOVA 1 Organic Flax Chia Blend
500
kcal
22.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.2 g protein
c NOVA 1 Trato Mix Completo
398
kcal
15.5
Fat g
30
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Fenchelsamen ganz
326
kcal
14.9
Fat g
12.5
Sugar g
0.2
Salt g
per 100 g · 15.7 g protein
a NOVA 4 Flohsamen
141
kcal
7.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 16 g protein
a NOVA 1 Sunflower seeds
570
kcal
50
Fat g
3
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Kernige Vielfalt
589
kcal
52
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free
375
kcal
6.3
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Gebroke bruin linzaad
477
kcal
31
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Sésame complet grillé
582
kcal
49.3
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 22.1 g protein
a NOVA 1 Black Quinoa
170
kcal
3
Fat g
2
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 1 Blue Poppy Seeds
551
kcal
43.1
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 19.7 g protein
a NOVA 1 Raw shell hemp seed
174
kcal
14
Fat g
1
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Semillas lino dorado
530
kcal
43
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a NOVA 1 Golden flax seeds
543
kcal
42.2
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
a NOVA 1 Mix di semi bio
598
kcal
49.8
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Mélange salade
607
kcal
48
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Hanfsamen
470
kcal
34
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Hemp seed
600
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 4 Knäckebrot Bottle
492
kcal
33.6
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 19.6 g protein
a NOVA 1 Lin brun Bio Sachet Biocompostable
553
kcal
42.2
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 21.3 g protein
b NOVA 1 Sarrasin décortiqué bio en sachet kraft
338
kcal
1.3
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.6 g protein