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Trato Mix Completo
Mistura de cereais, castanhas e sementes
Trato Mix Completo by Trato mix provides 398 kcal per 100 g, with 30 g of sugars and 12.5 g of protein. That is 1018% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 159 kcal | 445 −11% | |
| Total fat | 15.5 g | 6.2 g | 8% | 23.1 −33% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.8 −55% |
| Carbohydrates | 55 g | 22 g | 8% | 38.1 +44% |
| Total sugars | 30 g | 12 g | 2.7 +1018% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 15.5 −29% |
| Protein | 12.5 g | 5 g | 10% | 18.1 −31% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
aveia em flocos, uva-passa, castanha de caju moída, semente de linhaça moída, maçã seca, farelo de trigo, gérmen de trigo, semente de girassol, gergelim preto, canela em pó
- Allergens
- GlutenNuts
- May contain traces
- Gluten
Product details
- Quantity
- 200g
- Serving size
- 40 g
- Sold in
- Brazil, France
- Barcode
- 7896496971831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trato Mix Completo?
Trato Mix Completo contains 398 kcal per 100 g and about 159 kcal per serving (40 g).
How much sugar is in Trato Mix Completo?
Trato Mix Completo has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trato Mix Completo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trato Mix Completo contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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