Organic Chia Seed by Central Market

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Organic Chia Seed

by Central Market 16 oz in Seeds Barcode 0041220253005
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic Chia Seed by Central Market provides 500 kcal per 100 g, with 8.3 g of sugars and 16.7 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (12 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 60 kcal 445 +12%
Total fat 33.3 g 4 g 5% 23.1 +44%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 41.7 g 5 g 2% 38.1 +9%
Total sugars 8.3 g 1 g 2.7 +210%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 33.3 g 4 g 14% 15.5 +115%
Protein 16.7 g 2 g 4% 18.1 −8%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 44%
Sugars higher 7%
Salt lower 1%
Saturated fat lower 1%
Protein top 55%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC CHIA SEEDS

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz
Serving size
1 portion (12 g)
Labels & certifications
VegetarianNo glutenOrganicUSDA OrganicVegan
Sold in
United States
Barcode
0041220253005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Chia Seed?

Organic Chia Seed contains 500 kcal per 100 g and about 60 kcal per serving (1 portion (12 g)).

How much sugar is in Organic Chia Seed?

Organic Chia Seed has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Chia Seed healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Chia Seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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