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Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free
Nutri-Score A NOVA 1
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Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free
Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free by Ancient Harvest provides 375 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 23 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup dry (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 169 kcal | 445 −16% | |
| Total fat | 6.3 g | 2.8 g | 4% | 23.1 −73% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 68.8 g | 30.9 g | 11% | 38 +81% |
| Total sugars | 6.3 g | 2.8 g | 2.7 +135% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.2 g | 2.8 g | 10% | 15.5 −60% |
| Protein | 12.5 g | 5.6 g | 11% | 18.2 −31% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Quinoa, Harmony Quinoa
Product details
- Quantity
- 23 oz
- Serving size
- 0.25 cup dry (45 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0089125180231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free?
Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free contains 375 kcal per 100 g and about 169 kcal per serving (0.25 cup dry (45 g)).
How much sugar is in Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free?
Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Washed & Rinsed Organic Quinoa: Harmony Quinoa Gluten Free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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